Quantum mechanics shows how an individual can go to a parallel reality. If one deviates from the way they think, feel, and act from the probable timeline, they then push themselves to a different timeline. Therefore existing in two timelines at once, this is the idea of a parallel reality. If you think about it we are constantly shifting through these realities all the time, whether we notice it or not. 

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Whatever the collective consciousness focuses on is then manifested and becomes the physical reality. Currently, many different timelines exist on the planet. There are timelines that are a lot less optimal than others right now. There is the timeline of "fear" where people are scared and believing things that are being blown out of proportion. This timeline consists of those who are very caught up in the mainstream media. There is also the timeline where those are aware of their true purpose and have expanded their consciousness. The optimal timeline is essentially the most favorable and it is the one that has the highest result. 

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One can jump into an optimal timeline by raising their vibration and focusing on the things that they want. If you want to be on the most optimal timeline, then you should think and act upon the things you want in that timeline. This is why group meditation is very important because it is the collective consciousness focusing on positive thoughts to then manifest into existence. Raising your vibration is also very significant because once your vibration is high, then you can start aligning with experiences for your highest good. Actions that keep one in the least optimal timeline are being in a state of fear, worry, and doubt. Watching the news surely keeps one in that negative state. 

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The picture below shows the chart the Champ Parinya has created to represent the most optimal timeline reality right now. More of his amazing work can be found on his Instagram, @5d_awakening_consciousness, or his website, greatawakeningmap.co