expansion of your mind, body, and spirit. It allows us to access spiritual-energetic upgrades to rise above the experience of duality, transcend negativity and live as an awakened Divine being in physical form. Gradually, one adjusts to the energy requirements of the different frequencies. Spiritual ascension is the rising in spiritual growth and evolving to higher dimensions. It is the expanding of one's consciousness and the awakening to many truths. Within the ascension process, one will receive DNA activations, merge with their higher self, open their heart, and return to the experience of Divine Light. Additionally, one will reunite with Source and experience the highest levels of unconditional love and Divine Alignment with pure Source Light in every area. Ascension is elevating your vibration through spiritual practices. 

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Currently, we are in the Age of Aquarius and humanity is shifting from the energies of 3D to 5D. The Solar System is in its 25,900-year cycle and is passing through the Highly Energetic Cloud. The cloud is moving us into a New five-dimensional Earth. We are in this ascension period right now, as the whole planet is shifting into this 5D consciousness.

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This ascension involves energy shifts, waves, and Light Body activations. Spiritual practices for ascending are, raising your vibration, meditating, and, activating your Rainbow and/or Light Body. Meditating reconnects us with our highest self and Source energy and can stimulate enlightenment. Dzogchen is a spiritual practice that practitioners use to attain their Rainbow Body. Raising one's vibration can assist an individual in the shift to different frequencies and energies.

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Ascension symptoms are changes that one experiences when preparing for ascension. Some of these symptoms can be very difficult to deal with, but they have to occur to shift to the higher dimensions. Some of these symptoms include: 

 

Seeing synchronicities (11:11), feeling one with all, feeling lost and lonely, lights flicker when your near, heart palpitations, spending time alone, change in careers, going into nature, urge to move somewhere new, feeling "chills", pursuing writing, art, and music, interest in Tarot and Astrology, feeling drained in crowded places, waking up at 3 AM, looking up at stars at night, intense vivid dreams, eating organic food, sore muscles, and joints, inability to sleep, seeing UFOs and ET's, past life memories, seeing auras, change in music, feeling tingling near 3rd eye, fashion style changes, finding life purpose, sudden mood changes, time is speeding up, time & memory loss, intuition increasing, an urge to detox body, changing beliefs, avoiding all negativity, feeling heat/cold sensations. These may seem like lots of symptoms but this is only a fraction of the ones you may have. 

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Ascension is a long process and can be very difficult to cope with at times, but it is a beautiful transformation into your highest Divine self!

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